CHANGE
Take the first step
Welcome
Today can be the day things start to change.
When you are suffering it can be difficult to imagine a way out of emotional pain, unsatisfying relationships and negative patterns of behavior. Life can be difficult and feel like a never ending series of insurmountable obstacles. Sometimes you may feel hopeless.
Sometimes you need help.
I can help.
Contact Me Today
Anxiety Therapy
Do you feel too anxious to be present in your life? Let me help you return to a state of being and feeling.
Trauma Therapy
Trauma takes away your sense of safety. I’m here to help you get it back.
EMDR Therapy
You don’t have to keep living in the shadow of the past. EMDR therapy can help you step into your future boldly and fearlessly.
Brainspotting
Brainspotting can help you mindfully process your pain and experience deeper healing.